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Awesome Parents
awesome parents raise awesome kids.
Screentime
10 practical nuggets to build a connected, respectful, and emotionally safe family culture.
10 practical nuggets
2 free to explore
~40 minutes total
Average lesson: 3-5 minutes
Explore 10 Screentime Nuggets
Start with the free lessons below. Unlock the rest with the full course.
3
Smooth transitions earn rewards + ADHD
Included in
Full Course
5
Included in
Full Course
Screen contracts tied to PRIME
7
Included in
Full Course
Collaborative Transitions
9
Included in
Full Course
The devices have their own lil' dining room table/clubhouse
2
Use screen time as reinforcer + ADHD
4
Included in
Full Course
Gradual screen fading
6
Included in
Full Course
Balance tech with offline
8
Included in
Full Course
Don't be screen hypocrites! (Screenocrites?)
10
Included in
Full Course
Games and Apps are ADHD nightmares
Evidence-Informed
Rooted in science and real-world experience.
Created by experts who get it - because they live it.
Clinician Developed
3-5 Minute Lessons
Short, focused videos that fit your life.
Printable Worksheets
Reinforce learning and track progress.
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